We're curious about: BEYONDFIT
Looking for Accurate Weather Forecasts? Click here.

Idea: 7 secrets to ending childhood obesity

Welcome to http:// nofatkids .az.com

AZ AZ.COM 2011 ZORGIUM: The owner of the unique content which we abstracted has a web page that our search engine cached here. For your convenience, our search engine enhancement has rendered it script and pop-up free. Proceed from our abstracted version to the owner's website in our frame page when you have determined you have further interest. We've included a hyperlink above in blue that will take you to the original fully formatted article and sources when clicked. We've also included hyperlinks to alternatives below in blue. AZ.COM AZ Zorgium provides endorsement free abstractions.

These following stats are for our tracking and internal use only:
SiteClicks: 59%, SegmentsViewed: 80%, Weight: 68%
ForwardChainedVisitors: 62%, LinkBacks: 62%, VerControl: 1.18

IDEA Alternates: mvpcapper mbpress2 hypnoconf igloo acgb1 amelabs flyonet esprogram raincityps paidsite z jonerboat
IDEA Favorites: az-girltrain-az az-co-az litevegetarian azfrenchbookaz az-com-az az-primrepu08-az agwc10 azhobbyintoprofitsaz vpsuccess1 az-contractorszone-az oils4pets az-mketting5-az azyeastfreediethelpaz az-secretdirt-az

Abstract

#RSS 2.0 RSS .92 Atom 0.3 No Fat Kids

-

____________________
____________________
-Submit
* Home
* About

Why Are Children Fat

youtube/embed/mXV3c2_zTk8?rel=0

What Causes Childhood Obesity, by How Your Brain Respond's to Food

What Causes Childhood Obesity, by How Your Brain Responds to Food

Some Overweight People May Be Hardwired to Overeat
Willpower alone usually is not enough for lasting weight loss ;
instead, to counter obesity , some experts now recommend focusing on
the ways in which the brain responds to food rather than solely on
personal choice.
Such an approach to weight loss may be more successful over the long
term, and it may also help counter the stigma that overweight people
often feel when unable to control their urge to eat.
Even highly motivated and nutritionally informed patients struggle to
refrain from highly palatable foods that are high in sugar, salt, and
unhealthy fats, why so? The following Brain Response's might answer
that question.
Brain's Response to Food
The following three brain processes that are associated with both
overeating and obesity: food reward, inhibitory control, and time
discounting.
Food reward, which includes both the pleasure of eating and the
motivation to eat, has been linked to the same brain processes that
control our urges for sex, gambling, and substance use. People with a
greater reward sensitivity will likely have stronger food cravings,
particularly for fatty and sweet foods.
Inhibitory control, or the ability to eat in moderation, is influenced
by the part of the brain strongly associated with self-control and
planning.
Time discounting is the tendency to prefer short-term rewards over
long-term rewards. In the case of obesity, it amounts to choosing the
immediate pleasure of eating tasty foods as opposed to the health
benefits of abstaining.
These three brain processes, when coupled with an environment in which
highly tempting high-calorie, low-nutrition foods are readily
available, contribute to overweight and obesity. Understanding those
processes and controlling such environments, may contribute more to
successful and sustained weight loss than focusing solely on personal
choice.
Try to follow these strategies:
Eliminate high-fat foods from your home and your workplace.
Stick to a shopping list of healthy foods when at the supermarket, or
shop online so you don't have to confront tempting foods.
Reduce stress, a frequent trigger of overeating.
Stay away from all-you-can-eat buffets and restaurants that promote
overindulgence.
Focus on short-term goals, especially at the beginning of a weight loss
program.

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

Why are Children Fat?

Why are Children Fat?

One reason is Most Americans Eat Too Much Salt
Study Shows Daily Salt Intake of Most Americans Is Greater Than Federal
Guidelines
Most Americans eat more salt than federal guidelines call for,
increasing their risk of high blood pressure , heart disease , and
stroke , a new CDC report shows.
Eating too much sodium can't be blamed on the salt shaker alone,
because most salt intake comes from other sources.
About 75% of the salt in our diets is added to commercial foods during
processing or to restaurant foods during preparation. Only about 25% is
found naturally in food or is added at the table or during cooking by
consumers.
There are two levels of recommended salt intake, according to the
Dietary Guidelines for Americans 2010 recommendations.
People 51 and over, African-Americans, and people with hypertension,
diabetes , or chronic kidney disease should eat no more than 1,500
milligrams of sodium daily to reduce their heightened risk for high
blood pressure , heart disease, and stroke. This is about 48% of the
population age 2 years or older.
The CDC report shows that nearly 99% of this group exceeds 1,500
milligrams of salt daily.
All other people age 2 and older should not take in more than 2,300
milligrams of salt per day, according to federal guidelines. Yet,
nearly 90% of that group also exceeds the daily recommended level.
Reducing Salt
According to the Institute of Medicine, sodium intake of 1,500
milligrams is adequate for most adults, excluding people like firemen
and athletes whose activities cause them to sweat excessively.
The researchers say new public and private efforts are needed to reduce
the public's sodium intake.
In the U.K., government and private programs have reduced individual
daily sodium intake by 9.5%.
If similar reductions could be achieved in the U.S., an estimated $4
billion could be saved annually in health care costs and we could all
help to End Childhood Obesity.
The results of this research are based on data from 18,823 people that
was gathered from 2005 through 2008.
The report is published in the CDC's Morbidity and Mortality Weekly
Report for Oct. 21.

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

What Causes Obesity? Sitting Too Long

What causes obesity? Did you know: A new study shows inactivity and
excess sitting linked to an estimated 100,000 Cancer cases a year?
Here's a new risk for cancer a lot of us can relate to -- simply
sitting too long. Regular exercise has long been linked with reducing
the risk of certain cancers. Now, experts say they have a better
strategy. Get regular exercise and avoid prolonged periods of sitting.
It seems highly likely that the longer you sit, the higher your risk.
Higher activity could prevent nearly an estimated 100,000 cases of
breast and colon cancer in the U.S. each year.
Being sedentary has been linked with an increase in inflammation and
other indicators of cancer risk. More recently, so has prolonged
sitting.
The focus should be on finding time for regular exercise while also
reducing prolonged sitting. Make time for exercise and break time and
that equals cancer protection.
The American Institute for Cancer Research now recommends that adult
Americans who sit most of the day take one- or two-minute "activity"
breaks every hour.
Sitting Time and Cancer Risk
Sitting time is emerging as a strong candidate for being a cancer risk
factor in its own right, combined with excess body weight or the level
of exercise done puts you at a higher risk.
One Dr. in the study said this, "We can now say there is convincing
evidence that activity reduces the risk of colon and breast cancer and
probably endometrial,"
In studies on exercise and breast cancer, the most active people
reduced their risk 20% or 30%, compared to the least active.
In the study a total of 141,210 colon cancers and 230,480 breast
cancers were reported for 2011. About 30% of the colon cancers, or
nearly 43,000, could be prevented with activity. About 21% of breast
cancers, or about 49,000, might be avoided.
The study also found that women who began to exercise had much lower
levels of C-reactive protein, an indicator of inflammation and possibly
cancer risk, than those who did not.
Second Opinion
The bottom line for reducing health risks, including cancer? Exercise
is good, but you can't sit all the time! The strong message [to reduce
disease risk] was exercise, exercise, exercise. Now, growing evidence
suggests it is also important to avoid prolonged periods of sitting.

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

What causes Obesity?

What causes obesity? Weight gain occurs when you eat more calories than
your body uses up. If the food you eat provides more calories than your
body needs, the excess is converted to fat. Initially, fat cells
increase in size. When they can no longer expand, they increase in
number. If you lose weight, the size of the fat cells decreases, but
the number of cells does not.
Obesity, however, has many causes. The reasons for the imbalance
between calorie intake and consumption vary by individual. Your age,
sex, and genes, psychological makeup, and environmental factors all may
contribute.
Genes: Obesity tends to run in families. This is caused both by genes
and by shared diet and lifestyle habits. Having obese relatives does
not guarantee that you will be obese.
Emotions: Some people overeat because of depression, hopelessness,
anger, boredom, and many other reasons that have nothing to do with
hunger. This doesn't mean that overweight and obese people have more
emotional problems than other people. It just means that their feelings
influence their eating habits, causing them to overeat. In some unusual
cases, obesity may be used as a defense mechanism because of the
perceived social pressures related to being more physically desirable,
particularly in young girls. In these cases, as with the other
emotional causes, psychological intervention may be helpful.
Environmental factors: The most important environmental factor is
lifestyle. Your eating habits and activity level are partly learned
from the people around you. Overeating and sedentary habits
(inactivity) are the most important risk factors for obesity.
Certain medical conditions and medications can cause or promote
obesity, although these are much less common causes of obesity than
overeating and inactivity. Obesity can be associated with other eating
disorders, such as binge eating or bulimia.
The distribution of your body fat also plays a role in determining your
risk of obesity-related health problems. There are at least 2 different
kinds of body fat. Studies conducted in Scandinavia have shown that
excess body fat distributed around the waist ("apple"-shaped figure,
intra-abdominal fat) carries more risk than fat distributed on the hips
and thighs ("pear"-shaped figure, fat under the skin).

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

What is Childhood Obesity, and What is a Good Treatment

What is Childhood Obesity and what is a good treatment? For most people
who are overweight or obese, the safest and most effective way to lose
weight is to eat less and exercise more. If you eat less and exercise
more, you will lose weight. It is as simple as that. There are no magic
pills. Diets that sound too good to be true are just that.
Self-Care at Home
What causes obesity in most children is overeating and not enough
exercise, but by decreasing daily calorie intake by 500 calories or
expending an extra 500 calories during exercise each day, you will lose
about 1 pound per week. Unless you are overeating by more than 500
calories a day this formula will work. Find out from your Dr. just how
many calories you should consume daily to keep healthy and fit.
Any good diet plan will include exercise. It helps to increase
metabolism and is one less opportunity to eat during the day. You
should exercise for at least 30 minutes, 5 times a week. Regular
exercise also helps your heart and lungs and lowers triglyceride levels
that can cause heart disease. It also increases the HDL ("good
cholesterol") levels. Even simple measures such as taking the stairs
instead of the elevator and short walks eventually add up to a lot of
calories burned.
Group support programs such as Weight Watchers or Take Off Pounds
Sensibly, known as TOPS, provide peer support and promote healthy
habits.

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

What is Childhood Obesity (Part 3 of 3)

What is Childhood Obesity?
To answer the question, What is Childhood Obesity? Childhood Obesity is
a medical condition in which excess body fat has accumulated to the
extent that it may have an adverse effect on health, leading to reduced
life expectancy and/or increased health problems. One key thing parents
can do is to stop buying fast food, stop buying junk food, and stop
buying sugary drinks. Buy healthier food and healthier ways to feed
your family, it might take a few more minutes of your time, but In the
long run, you will be helping your family's health for a life time!

Here are over 20 Ways to Lose Weight Without Dieting (Part 3 of 3)

Chew Strong Mint Gum
Chew sugarless gum with a strong flavor when you're at risk for a snack
attack. Making dinner after work, at a party, watching TV, or surfing
the Internet are a few dangerous scenarios for mindless snacking. Gum
with a big flavor punch overpowers other foods so they don't taste
good.

Shrink Your Dishes
Chose a 10-inch lunch plate instead of a 12-inch dinner plate to
automatically eat less. Test after test has showed that people serve
more and eat more food with larger dishes. Shrink your plate or bowl to
cut out 100-200 calories a day - and 10-20 pounds in a year. In the
tests, no one felt hungry or even noticed when tricks of the eye shaved
200 calories off their daily intake
Get Food Portions Right
The top habit of slim people is to stick with modest food portions at
every meal, five days a week or more. "Always slim" people do it and
successful losers do it, too, according to a Consumer Reports survey.
After measuring portions a few times, it can become automatic. Make it
easier with small "snack" packs and by keeping serving dishes off the
table at meal time.

Try the 80-20 Rule
Americans are conditioned to keep eating until they're stuffed, but
residents of Okinawa eat until they're 80% full. They even have a name
for this naturally slimming habit: hara hachi bu. We can adopt this
healthy habit by dishing out 20% less food, most people don't miss it.

Eat Out Your Way
Restaurant meals are notoriously fattening, so consider these special
orders that keep portions under control:
o Split an entr�e with a friend.
o Order an appetizer as a meal.
o Choose the child's plate.
o Get half the meal in a doggie bag before it's brought to the table.
o Complement a smaller entr�e with extra salad for the right balance:
half the plate filled with veggies.

Reach for the Red Sauce
Choose marinara sauce for pasta instead of Alfredo sauce. The
tomato-based sauces tend to have fewer calories and much less fat than
cream-based sauces. But remember, portion size still counts. A serving
of pasta is one cup or roughly the size of a tennis ball.

Go Meatless More Often
Eating vegetarian meals more often is a slimming habit. Vegetarians
tend to weigh less than meat eaters. While there are several reasons
for this, legumes may play an important role. Bean burgers, lentil
soup, and other tasty legume-based foods are simply packed with fiber.
Most Americans get only half of this important nutrient, which fills
you up with fewer calories.

Burn 100 Calories More
Lose 10 pounds in a year without dieting by burning an extra 100
calories every day. Calories burned per activity will vary depending on
a person's weight. Try one of these activities:
o Walk 1 mile, about 20 minutes.
o Pull weeds or plant flowers for 20 minutes.
o Mow the lawn for 20 minutes.
o Clean house for 30 minutes.
o Jog for 10 minutes.
o
Celebrate
When you've kicked the soda habit or simply made it through the day
without overeating, pat yourself on the back. You've moved closer to a
slimming lifestyle that helps people lose weight without crazy or
complicated diet plans, and think of how much you have helped your
family.

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

What is Childhood Obesity (Part 2 of 3)

What is Childhood Obesity?
To answer the question, What is Childhood Obesity? Childhood Obesity is
a medical condition in which excess body fat has accumulated to the
extent that it may have an adverse effect on health, leading to reduced
life expectancy and/or increased health problems. One key thing parents
can do is to stop buying fast food, stop buying junk food, and stop
buying sugary drinks. Buy healthier food and healthier ways to feed
your family, it might take a few more minutes of your time, but In the
long run, you will be helping your family's health for a life time!

Here are over 20 Ways to Lose Weight Without Dieting (Part 2 of 3)

Sip Smart: Cut Back on Sugar
Replace one sugary drink like regular soda with water or a zero-calorie
seltzer and you'll avoid about 10 teaspoons of sugar. Add lemon, mint
or frozen strawberries for flavor and fun.

Sip Smart: Use a Tall, Thin Glass
Use a tall, skinny glass instead of a short, wide tumbler to cut liquid
calories -- and your weight -- without dieting. You'll drink 25%-30%
less juice, soda, wine, or any other beverage.
How can this work? Visual cues can trick us into consuming more or
less.

Sip Smart: Go for Green Tea
Drinking green tea may also be a good weight loss strategy. Some
studies suggest that it can rev up the body's calorie-burning engine
temporarily, possibly through the action of phytochemicals called
catechins. At the very least, you'll get a refreshing drink without
tons of calories.

Slip Into a Yoga State of Mind
Women who do yoga tend to weigh less than others, according to a study
in the Journal of the American Dietetic Association. What's the
connection? The yoga regulars reported a more "mindful" approach to
eating. For example, they tend to notice the large portions in
restaurants but eat only enough to feel full. Researchers think the
calm self-awareness developed through yoga may help people resist
overeating.

Eat at Home
Eat home-cooked meals at least five days a week to live like a thin
person. A Consumer Reports survey found this was a top habit of
"successful losers." Sound daunting? Cooking may be easier than you
think. Shortcut foods can make for quick meals, such as pre-chopped
lean beef for fajitas, washed lettuce, pre-cut veggies, canned beans,
cooked chicken strips, or grilled deli salmon.

Catch the "Eating Pause"
Most people have a natural "eating pause," when they drop the fork for
a couple of minutes. Watch for this moment and don't take another bite.
Clear your plate and enjoy the conversation. This is the quiet signal
that you're full, but not stuffed. Most people miss it.

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

What is Childhood Obesity (Part 1 of 3)

What is Childhood Obesity?
To answer the question, What is Childhood Obesity? Childhood Obesity is
a medical condition in which excess body fat has accumulated to the
extent that it may have an adverse effect on health, leading to reduced
life expectancy and/or increased health problems. One key thing parents
can do is to stop buying fast food, stop buying junk food, and stop
buying sugary drinks. Buy healthier food and healthier ways to feed
your family, it might take a few more minutes of your time, but In the
long run, you will be helping your family's health for a life time!

Here are over 20 Ways to Lose Weight Without Dieting (Part 1 of 3)
Time Your Meals
Set a timer for 20 minutes and reinvent yourself as a slow eater. This
is one of the top habits for slimming down without a complicated diet
plan. Savor each bite and make it last until the bell chimes. Paced
meals offer great pleasure from smaller portions and trigger the body's
fullness hormones. Wolfing your food down in a hurry blocks those
signals and causes overeating.

Sleep More, Weigh Less
Sleeping an extra hour a night could help a person drop 14 pounds in a
year, according to a University of Michigan researcher who ran the
numbers for a 2,500 calorie per day intake. His scenario shows that
when sleep replaces idle activities - and the usual mindless snacking -
you can effortlessly cut calories by 6%. Results would vary for each
person, but sleep may help in another way, too. There's evidence that
getting too little sleep revs up your appetite, making you uncommonly
hungry.

Serve More, Eat More Veggies
Serve three vegetables with dinner tonight, instead of just one, and
you'll eat more without really trying. Greater variety tricks people
into eating more food - and eating more fruits and vegetables is a
great way to lose weight. The high fiber and water content fills you up
with fewer calories. Cook them without added fat. And season with lemon
juice and herbs rather than drowning their goodness in high-fat sauces
or dressings.

When Soup's On, Weight Comes Off
Add a broth-based soup to your day and you'll fill up on fewer
calories. Think minestrone, tortilla soup, or Chinese won-ton. Soup's
especially handy at the beginning of a meal because it slows your
eating and curbs your appetite. Start with a low-sodium broth or canned
soup, add fresh or frozen vegetables and simmer. Beware of creamy
soups, which can be high in fat and calories

Go for Whole Grains
Whole grains such as brown rice, barley, oats, buckwheat, and whole
wheat also belong in your stealthy weight loss strategy. They help fill
you up with fewer calories and may improve your cholesterol profile,
too. Whole grains are now in many products including waffles, pizza
crust, English muffins, pasta, and soft "white" whole-wheat bread.

Eyeball Your Skinny Clothes
Hang an old favorite dress, skirt, or a smokin' pair of jeans where
you'll see them every day. This keeps your eyes on the prize. Choose an
item that's just a little too snug, so you reach this reward in a
relatively short time. Then pull out something else that is a size
smaller than you are right now, and continue doing this until you reach
your goal.

Skip the Bacon
Pass on those two strips of bacon at breakfast or in your sandwich at
lunch time. This simple move saves about 100 calories, which can add up
to a 10 pound weight loss over a year. Other sandwich fixings can
replace the flavor with fewer calories. Think about tomato slices,
banana peppers, roasted red bell peppers, grainy mustard, or a light
spread of herbed goat cheese.

Build a Better Slice of Pizza
Choose vegetable toppings for pizza instead of meat and you may be able
to shave 100 calories from your meal. Other skinny pizza tricks: Go
light on the cheese or use reduced-fat cheese and choose a thin,
bread-like crust made with just a touch of olive oil.

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!

What Causes Obesity?

What Causes Obesity?

One area we are going to discuss today is: Eating on the Road

Healthy Strategies for Your Family
Road trips, holiday or vacation destinations can be a fun, economical
alternative to flying. But as hours on the open road add up and fast
food wrappers stack up, tempers can flare, setting a stressful tone for
what should be pleasurable days ahead.
Long car rides can have several negative effects on passengers. Sitting
in the same position for an extended period of time can cause swelling
in the lower legs, contraction of the muscles, and stiffness in your
joints. People prone to motion sickness are affected by winding,
smaller highways, especially if they attempt to read.
On top of all that, people have a tendency to eat food on the road
that's full of sugar, salt, and fat to relieve boredom. These fast
foods can worsen the swelling and lead to weight gain or in some cases
What Causes Obesity. Not to mention the general grumpiness that can
ensue.
But it doesn't have to be that way. Armed with the right strategies,
not only can you and your family survive a long car trip and the travel
food that often goes along with it, you can use it as a way to bond and
kick off a fun-filled vacation. Here's how:

Fight mental stress with physical stress

At least every two hours, do something that stresses your muscles for
30 to 60 seconds. Human growth hormone levels rise when you stress
muscles for as little as 30 seconds. Once HGH starts to flow, you
automatically feel less hungry, so you'll be less likely to stop for
food on the road. HGH also helps promote general muscle strength. To
keep levels high and prevent mindless eating in the car, doing one of
the following exercises for at least 30 seconds every two hours you're
in the car:
Take your hands and press them together as hard as you can, palms flat,
elbows at shoulder height. Pull in your stomach at the same time.
Put your hands together as if you were praying and bend your fingers
down so your knuckles are together and your hands form a heart shape.
Then press your elbows together as hard as you can.
Suck in your stomach and hold it tight for as long as you can. Release
and breathe.
For passengers, hold onto the seat, brace yourself, and try to lift
your legs up off the ground. Keep your knees and ankles together, and
try to bring your knees to your chest.
Pack lots of Fruit

Fruit naturally maintains electrolyte flow through your body, which
keeps your muscles comfortable. Because it is naturally pre-packaged in
its skin, you can easily take fruit anywhere, making it the perfect
snack for eating on the go. Want something a little more compact
without sacrificing nutrition? Pack some prunes, banana chips, or dried
apricots for the road.
Do NOT drink Caffeine or Soda instead drink Water

As tempting as it can be to drink energy-boosting beverages in the car,
think twice before you indulge. Your just asking for trouble, it makes
for an unpleasant trip when someone is jacked up on caffeine or sugar.
Both can worsen the agitation travelers already feel from being cooped
up in the car. Water is the best thing.
Stretch your brain.
Families tend to save the game playing for that rainy day on vacation,
but why not start playing together on the way to your destination? See
who can count the most red or yellow cars, search for the farthest
state license plate, or play name that tune. Mental exercises create
distraction and bonding in the car's close quarters.
Get out and stretch your body.

Simply getting out of the car and walking around and stretching for a
few minutes can do wonders to rejuvenate passengers on a long trip.
Plus, it can push you out of the slump that results from eating in the
car. To stretch your body and release tension, have the whole family do
the following exercises.
Hamstring stretch seated: Straighten your leg and place the heel on the
ground in front of you. Keeping your back straight, lean forward at the
hips until you feel the stretch on the back of your thigh and lower
leg. Hold the stretch without bouncing for 20 to 30 seconds. Switch
sides.

Lunge: Take an exaggerated step (lead foot) directly forward and plant
the foot on the ground. Keep the knee directly over the lead foot.
Lower the trailing knee until it is one to two inches above the floor.
Forcefully push off the floor with the lead leg and return to the
starting position. Switch sides.

Posterior capsule stretch: Take your left hand and pull your right arm
across your body. Make sure your right arm is at shoulder height and
feel the stretch in the back of your shoulder.
Do your best Darth Vader impression.

When things get tense in the car, it pays to pull over and take a deep
breath, especially for the driver. Close your eyes, take a deep breath
in, and when you breathe out, do your best Darth Vader impression. The
added vibration has been proven to relax the body better. Take 10 of
these deep breaths to help you regroup.
With a little planning and a few creative strategies, you can survive
any road trip with your sanity and health intact. Your family can be
part of the solution, too. Ask them to suggest road trip activities and
other ways to stay active while on the road. The next time you hear so,
"What Causes Obesity?" you will be able to say, I do know what will
help fight it!

To learn more information about how to End Childhood Obesity Click here
to listen to our free audio. So please help Fight Childhood Obesity in
your Family!
Page 1 of 7 1 2 3 4 5 � ... Last �

Stop Childhood Obesity

-

____________________
____________________

-Submit

Copyright � No Fat Kids

These are the personal thoughts of the author- nothing is implied,
promised or guaranteed-no advice is intended" as I offer thoughts and
suggestions that could be offensive to some readers

End of Abstract

View Full Article

Find other ZORGIUM pages using AZ.COM:

Enter your search keyword(s) into the search input field of http://az.com
The zorgium specific results appear in the right hand margin.

Find other ZORGIUM pages using your favorite search engine:

Enter your search keyword(s) and the keyword "zorgium" into the search input field of http://bing.com, http://yahoo.com or http://google.com.

Heads up: There's an ongoing spamdexing of Google searchbot algorithms. Sites that are 'copies of copies' and cloaked sites which include Zorgium keywords presented to search engine crawlers yet garbage content presented to human visitors were hosted on thousands of IP addresses and domains registered immediately after the introduction of Zorgium in November of 2009. The Hostgator/'The Planet'/Softlayer datacenters in Texas seem to be the epicenter of this activity in conjunction with anonymously registered domains of various TLD's but primarily .info domains at Godaddy which, in our opinion, has some sort of connection to the domains of goldmint.in and goldmint.org. Google has begun to notice this and has begun to lower the ranking of these sites and put our original sites back on top of the search rankings. These actions, as far as we can tell, negatively impact the use of the keyword 'zorgium' as a search term and provided little benefit, if any, to the perpetrators.

ZORGIUM note to content providers: If you don't want your page to appear in Zorgium's search abstraction then put an exclusion for "Zorgium" in your web server's robots.txt file.

DISCLAIMER: Zorgium is a free world-wide-web engine from AZ.COM. You may use it, but by doing so you agree that your use of other people's information discovered via our website is entirely your responsibility. Enjoy!